More and more work these days is being conducted from a desk. It’s no secret that people are not as healthy as they used to be. You would think sitting all day would not be as harmful to your health as it really is. There are things you can do to keep yourself fit and healthy while you’re sitting at a desk. Mashable recently shared an article and an infographic on some of the things you can easily do. These exercises will not only benefit your health, they will make you more productive…. So GET UP! GET HEALTHY! BE HAPPY!